Sole Fish Sticks

• Goodness You Can Taste: Bring home the classic taste of seafood with our family favorite, Sole Fish Sticks. Made from high-quality, wild-caught Sole, our fish sticks are ideal for serving up a fresh-tasting, convenient meal, snack, or appetizer.
• Unmatched Flavor: As masters of our craft, we skillfully prepare our seafood so it’s always full of delicious flavor and nutrition. These fish sticks are also coated in a golden batter, making each bite flaky and crispy.
• A Wholesome Catch: These fish sticks are always prepared with no artificial colors or flavors, hydrogenated oils, or antibiotics. Plus, our fish is a natural source of protein.
• Easy to Cook: Enjoy a deliciously fresh meal that is prep-free, mess-free, and stress-free! Simply heat fish in a conventional oven until fully cooked, or cook in an air fryer for a crunchier bite.

CONVENTIONAL OVEN:

1. Heat oven to 425°F (220°C). Arrange uncooked fillets in a shallow metal baking pan, leaving space between fillets.
2. Bake uncovered 15 to 17 minutes* until coating is golden brown and crispy. Turn fillets over after 10 minutes of cooking.

*FULLY COOK FISH TO AN INTERNAL TEMPERATURE OF 165°F (75°C) OR HIGHER BEFORE SERVING.

Please refer to the label on your actual package for the most current nutrition, ingredient and allergen information. 

Ingredients: Sole fillets • Flour • Vegetable oil • Water • Modified corn starch • Corn flour • Sugars (sugar, dextrose) • Whey • Yeast • Salt • Baking powder • Natural flavor • Caramel colour • Paprika, Annatto and Tumeric extract • Onion powder • Sodium phosphate (to retain fish moisture).

Contains: Fish (Sole) • Wheat • Milk.