Breaded Sole Fillets

Wild Caught Sole with Crunchy Panko Breadcrumbs, 7 Count, 525g
Description
  • Goodness You Can Taste: Bring home a delicious taste of seafood with our Breaded Fish Fillets. Made from high-quality, wild-caught Sole, our extra-large and crunchy fillets are ideal for serving up a fresh-tasting, convenient meal.
  • Unmatched Flavor: As masters of our craft, we skillfully prepare our seafood so it’s always full of delicious flavor and nutrition. These fillets are also coated with panko breadcrumbs made from daily baked bread for a satisfying crunch.
  • A Wholesome Catch: These fillets are always prepared with no artificial colors or flavors, hydrogenated oils, or antibiotics. Plus, our fish is a natural source of protein.
  • Easy to Cook: Enjoy a deliciously fresh meal that is prep-free, mess-free, and stress-free! Simply heat fish in a conventional oven until fully cooked, or cook in an air fryer for a crunchier bite.
Cooking Directions

CONVENTIONAL OVEN:

  1. Heat oven to 425°F (220°C). Arrange uncooked fillets in a shallow metal baking pan, leaving space between fillets.
  2. Bake uncovered 22 to 24 minutes* until coating is golden brown and crunchy. Turn fillets over after 12 minutes of cooking.

*FULLY COOK FISH TO AN INTERNAL TEMPERATURE OF 165°F (75°C) OR HIGHER BEFORE SERVING.

Nutritional Information

Please refer to the label on your actual package for the most current nutrition, ingredient and allergen information. 

Nutrition Facts

Ingredients: Sole fillets • Flour • Vegetable oil • Water •  Corn flour • Modified corn starch • Salt • Sugars (sugar, maltodextrin) • Whey •  Yeast • Baking powder •  Lemon juice solids • Citric acid •  Dehydrated garlic • Caramel colour • Paprika, annatto and turmeric extract • Natural flavour • Spices • Sodium phosphate (to retain fish moisture).

Contains: Fish (Sole) • Wheat • Milk.

Breaded Breaded
Wild caught Wild caught

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